As a little girl, I was pretty sure of myself. I had to be. My mother left my father and I when I was 3. So I was off to…

Often you know what you need to do. Your feelings tell you – in no uncertain terms. If you are feeling bored with your work, then you need to change…

Confidence is the ability to believe in yourself. It is the invisible power that is generated in your mind. What can confidence do for you? It assists you when you…

Improving your confidence (and self-esteem) can be tricky, especially when you are overloaded with all your responsibilities and day to day problems. Life’s challenges tend to get in the way….

In the previous blogs, you have learnt how beneficial journal writing is, especially when you want to boost your confidence. Your journal is a safe place for you to reflect,…